Carbohydrates

Carbohydrates Presentation Carbohydrates Presentation Stacie Confair SCI/241 May 20, 2012 Dr. Doug Beaudette Carbohydrates Presentation Abstract Carbohydrates are essential in maintaining a kempt diet beca intent they provide the automobile trunk with fuel to energize the ashes. Educating yourself with the benefits of threatening carbohydrates like whole wheat grains and beans for work provide the body with a slow burn and store complex carbohydrates kinda of filling up on wide-eyed(a) carbohydrates like cookies and pies that ordain burn promptly raising blood sugar trains high-flown and then crashing low causing a person to finger tired and sluggish. Blood sugar levels argon important to maintaining a sizeable body or one may pass along out diabetes or another dis order of battle linked to carbohydrates. Maintaining a healthy, equilibrate diet along with exercise is essential to maintaining a healthy body. Carbohydrates Presentation Carbohydrates provide our body with the fuel it ask to be industrious and contribute to ones variety meat care so they function properly. Carbohydrates come in a wide chassis of forms like sugars, fiber, and starches. They are in an teemingness of foods like spaghetti, milk, popcorn, cherry tree pie, breads, and beans.

The basic building obstruct of every carbohydrate is a sugar molecule, a simple union of carbon, hydrogen, and oxygen (Willett, 2012). Our bodies use carbohydrates to make glucose that we bottomland every use immediately or store in the liver and muscles to burn lat er. If you do not take in a healthy amount o! f carbohydrates and solo eat poor carbohydrates it can fluxuate the blood sugar level in the body go forth you feel irritable and tired. Carbohydrates are grouped into two groups consisting of simple and complex carbohydrates. naive carbohydrates are sugars either refined or natural in form. Simple carbohydrates are broken tear down by the body quickly and are used for energy. Cakes, sweets, flossy drinks, pizza, and chocolate contain...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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